Decompression Therapy

Understanding Spinal Decompression Therapy

Spinal decompression is a gentle, non-surgical therapy that uses computer-guided tension to relieve pressure on targeted spinal discs. This innovative approach can help reduce or eliminate pain related to:

  • Bulging or herniated discs
  • Degenerative disc disease
  • Chronic neck and back pain
  • Sciatica and nerve compression
  • Radiculopathy
  • Arthritis and facet joint issues
  • Spinal stenosis
  • Pre- and post-surgical spine conditions

Whether caused by everyday wear and tear, injury, or age, compressed spinal discs can lead to persistent discomfort. Spinal decompression offers a natural, effective way to relieve pain and promote healing.

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Why Spinal Decompression Works

It’s well-established that damaged spinal discs rarely heal on their own, as they remain under constant pressure. Spinal Decompression Therapy uses scientifically supported methods to relieve this pressure, promoting healing within the discs. This therapy encourages the flow of essential nutrients, oxygen, and fluids back into the discs, helping to retract bulging or herniated discs, which in turn alleviates nerve pressure and reduces pain.

Creates Space Within the Spine

By gently separating the vertebrae, decompression therapy creates more space between spinal components. This relieves pressure on nerves, allowing the body to relax and reset.


Repositions Bulging Discs

The stretching creates negative pressure inside the disc, helping to draw bulging or herniated material back into its proper position. This reduces inflammation and nerve irritation at the source.


Stimulates Natural Healing

That same vacuum effect also draws oxygen, water, and nutrients into the discs—fueling the body’s natural ability to heal damaged tissue and rehydrate the discs for better function and cushioning.

A woman is laying on a spinemed machine

Benefits of Our Decompression Therapy

  • Effective Pain Relief: Reduces chronic discomfort in the back, neck, arms, and legs related to spinal disc problems.
  • Enhanced Healing: Encourages the natural exchange of nutrients and fluids in spinal discs, speeding up recovery.
  • Non-Surgical Approach: Offers patients a safe, surgery-free treatment option for spinal conditions

Conditions We Address

Our decompression therapy is particularly beneficial for:

  • Herniated or bulging discs
  • Degenerative disc conditions
  • Sciatic nerve pain
  • Narrowing of the spinal canal (spinal stenosis)
  • Facet joint pain
A woman is laying on a spinemed machine

What to Expect During Treatment

Each session typically lasts 30 minutes on the decompression table. Patients remain fully clothed, comfortably secured to the table while it electronically adjusts to target specific spinal segments. The therapy gently stretches the targeted area, creating controlled tension to relieve pressure within the affected discs. Many patients find the treatment relaxing, with some even falling asleep during their sessions.

While most people begin to feel symptom relief after 5 to 10 sessions, the full course of treatment generally involves 20-25 sessions. Treatments are ideally performed daily, with breaks over the weekend to allow for optimal recovery.

Once the disc injury has been addressed, patients are given exercises to strengthen the spine and prevent future injury. Research has demonstrated that Spinal Decompression can significantly relieve chronic pain from degenerative discs, bulging or herniated discs, sciatica, spinal stenosis, and even cases of failed back surgery. Most patients return to their regular activities or recreational pursuits within just a few weeks.

Proven Results Backed by Research

Clinical studies using MRI imaging have shown that spinal decompression therapy can reduce disc herniations by 10% to 90%, depending on the number of sessions completed. Many patients experience significant improvement—even those who have had limited success with surgery or other interventions.

By repairing tears in the disc, restoring hydration, and relieving pressure on inflamed joints, spinal decompression helps people regain mobility and get back to living life with less pain.

The Benefits of Spinal Decompression vs. Surgery


  • Surgical success rates are around 50%, while Spinal Decompression boasts a 93% success rate.
  • Spinal surgery is invasive, painful, and carries risks; Spinal Decompression is safe, non-invasive, and virtually pain-free.
  • Spinal Decompression allows many patients to continue working during their treatment sessions.
  • Surgery often requires extended recovery time and missed work.

Is It Right for You?

Spinal decompression is a safe, drug-free alternative to surgery and a promising solution for many people struggling with back or neck pain. Research suggests a 93% success rate for symptom relief. Plus, because it’s non-surgical, most patients are able to continue working and staying active throughout treatment.


Ready to Find Relief?
If you're experiencing any of the symptoms listed above or want to learn more about how spinal decompression can help you, schedule a consultation with our team today. We'll answer your questions, evaluate your condition, and help you determine if this treatment is the right fit for you.